A fierce and challenging vinyasa flow class built to inspire freedom through cultivating strength and support from within. This practice includes warm-ups through variations of the traditional Sun Salutations, a mini-burn series of postures designed to push you outside of your comfort zone, and a relaxing restorative cool down with savasana rest. Inspiring music will motivate you to flow through these dynamic flows linking breathe and movement.
*This class is accessible to all levels with some yoga experience*
Each class $15.00
25% off for Members
20% off for Students
Drop in is $20.00