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Managing Your Energy Course – Session 1

January 10 @ 6:00 pm - 9:00 pm

Managing Your Energy Class - Metro Detroit Michigan

Do you suffer from anxiety or depression? Are you an empath or a sensitive person? Do you take on or feel energy? Are you easily overwhelmed by things places, people, sensory stimuli? Are you a fixer/savor? Do you work with other people for a living? Do you sacrifice yourself for others? Then this Managing Your Energy class is for you! Come learn how to fill up and overflow.

In this life changing course, you will learn to understand the basics of energy and energy anatomy. Learn in-depth about grounding, divine connection, protection of energy, energy clearing, boundaries on all levels, emotional, mental and spiritual. Also, learn to strengthen your energy from the core out.

Managing Your Energy Class Curriculum

  • Learn about the anatomy of energy
  • Learn how to ground your energy
  • How to connect with energy
  • How to protect your energy
  • Develop and maintain boundaries
  • Learn how to clear your energy
  • How to strengthen your energy field and more…

Managing Your Energy Course Materials

  • Managing your Energy Manual
  • Exercises for building up your energy
  • Group healing
  • Meditation (energy hookup)
  • And recordings of the classes


This is a 4 week course:
Dates for the 1st session: April 29th, May 13th, May 27th and June 10th.
Dates for the 2nd session: July 8th, July 22nd, July 29th and August 12th

This how to Managing Your Energy Training can be completed online or in person located in Southfield, Michigan.  We offer many spiritual wholistic energy healing classes as well to those in the Metro Detroit area or online to anyone around the world.



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Ascension Healing Arts Center
21751 West Eleven Mile Road #Suite 205, Southfield, MI 48076
Southfield, MI 48076 US


Donna Lakes
(888) 824-1970