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Release (Led by Andrew Goforth)

January 17 @ 7:00 pm - 10:00 pm

This foundational seminar aims to transform body, mind and soul. A three hour experiential that takes participants on a journey of discovering their true nature and their abilities to create their reality at any given time. Release what is no longer serving, redefine the future, and reclaim energy, clarity and health! 


  • THE ROLL OM RELEASE FORM: (a series of movements, stretches and postures that assists the body in its natural relaxing and tension releasing process). This portion also includes hatha Yoga Asana poses as well as Yin Yoga Poses to activate the soft tissue, and nervous system.

  • MEDITATION & MOVEMENT: to Reclaim your physical state, Mindset, and transform your focus. A heart centered meditation is offered to draw upon each participants natural strengths and fill their Self-worth cup.

  • UNWINDING TECHNIQUES: to Release stored tension in the nervous system allowing for a whole body & mind opening. Shaking methods release tension stored in the nervous system and allow the tissues of the body to relax and un-armor themselves, resulting in increased effectiveness of all poses following.

  • MINDSET STRATEGIES: learn how to effectively lay down OLD Patterning and RELEASE NEW Patterning that serves that greatest level of Self. Power of intentional thought, Incantations and mantra are offered to shifts Participants Focus/beliefs of the world as well as the power of the language we use daily.


Alongside Andrew’s Life Coaching he began his studies in Massage therapy in both a scientific and spiritual manner. These skills took him deeper into the mind body connection and afforded him a greater skill set to reach and support his international clientele.

Traveling winds swept him again overseas to Bali, Indonesia where his love for a ceremonial life and making an impact in people’s performance was nourished and his teaching and facilitation world began.

He is now offering experiential, hands on immersions focused on:

  • Mind/body connection

  • Amplifying impact

  • Massage Therapy Training

  • Body awareness

  • Discovering your Limitless Power

Plain and simply, inspired and passionate to spark the flame all ready within each of us!

$10 additional fee for 3 hr. continuing education credit and diploma for Yoga Alliance.


January 17
7:00 pm - 10:00 pm
Event Category:


Ascension Healing Arts Center
21751 West Eleven Mile Road #Suite 205, Southfield, MI 48076
Southfield, MI 48076 US
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