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Chakra Balancing Immersion with Yin, Yoga Nidra and Crystal Bowls
February 2 @ 3:00 pm - 4:30 pm
Joycelynn Hewitt (Certified Yoga Nidra teacher and Vibrational Sound Practitioner) will lead you through this 90 minute chakra balancing experience. Begin with Yin postures to open and connect with the chakras. Then explore a guided Yoga Nidra meditation through each of the seven energy centers, accompanied by the healing sounds of Crystal Singing Bowls tuned to the frequency of each chakra center.
Joycelynn is an ERYT200 yoga teacher with 17 years of teaching experience. She is also a Reiki Master, Certified Vibrational Sound Practitioner, Certified Divine Sleep Yoga Nidra teacher and Ama Deus Practitioner. Joycelynn uses all of her modalities to hold space for participants of her workshops, so they may feel safe to explore and journey within. (www.joyloveandlight.com)