In this workshop, led by Donna Lakes, there will be a lecture and discussion about forgiveness and releasing anger. During the two-hour class, we will be performing forgiveness exercises for another or possibly oneself. You will also receive a group healing as well to help the process of forgiveness.

“When we are able to recognize and forgive ignorant actions of the past, we gain strength to constructively solve the problems of the present.” ― Dalai Lama